Inner Alchemy

About Me

Hi! My name is Betsy Bell Osterholm, Health and Life Alchemist, and I am passionate about working with individuals seeking to take their health back and live healthier, more empowered lives.  

Inner Alchemy, a holistic health and life coaching business was born out of my passionate quest for solutions to help people heal and discover optimal health and happiness.  My path has been inspired by a deep fascination with the human body, consciousness, and the internal and external forces that shape our health and our lives. With 30 years of experience and training in health, fitness, and holistic healing, 17 of which were spent building a holistic corporate health and wellness model,  I bring a wealth of experience and a unique synthesis of eastern and western approaches to my work to help my clients alchemize not only their health, but their lives. 

As a Certified C.H.E.K. Institute Holistic Health Coach since 2005 and MELT Method Practitioner, I specialize in assessing the relationships between diet, stress, lifestyle factors, and pain, performance and multi-dimensional health.   My mission is to discover the etiology of my clients' conditions, or "dis-ease". Using a multi-disciplinary approach and psycho-spiritual tools, I seek to educate, inspire and coach my clients on how to to do the inner alchemy required to turn the lead in their  health and their lives into gold.  

Qualifications

C.H.E.K institute:

  • CHEK Holistic Lifestyle Coach Level 2

Other training:

  • MELT Method Practitioner Level 2, Neuro-Strength, Hand-Foot, MELT on Pilates
  • Power Pilates
  • TRX Qualified
  • Inner Powers Energy Healing
  • Reiki Level 2
  • Inner Dialogue Ontological Kinesiology - Chi in a Rhythm 
  • Archetypal Astrology/Currently a Student of Evolutionary Astrology
  • Clarity Compass Behavior Change Program Facilitator and Coach
  • Oasis in the Overwhelm Facilitator