Through an understanding of how control systems integrate, producing our moment to moment and long term physical, emotional, mental and spiritual reality, the C.H.E.K Practitioner can more efficiently and effectively isolate the area(s) each client needs coaching.
The MELT Method self treatment system can help you get out and stay out of pain in just
10-15 minutes per day 3-5 times per week!
Hi! My name is Betsy Bell Osterholm, Health and Life Alchemist, and I am passionate about working with individuals seeking to take their health back and live healthier, more empowered lives.
Inner Alchemy, a holistic health and life coaching business was born out of my passionate quest for solutions to help people heal and discover optimal health and happiness. My path has been inspired by a deep fascination with the human body, consciousness, and the internal and external forces that shape our health and our lives. With 30 years of experience and training in health, fitness, and holistic healing, 17 of which were spent building a holistic corporate health and wellness model, I bring a wealth of experience and a unique synthesis of eastern and western approaches and astrology to my work to help my clients transform not only their health, but their lives.
As a Certified C.H.E.K. Institute Holistic Health Coach since 2005, MELT Method Practitioner and Astrologer, I specialize in assessing the relationships between diet, stress, lifestyle factors, and pain, performance and multi-dimensional health. My mission is to discover the etiology of my clients' conditions, or "dis-ease". Using a multi-disciplinary approach, astrology and psycho-spiritual tools, I seek to educate, inspire and coach my clients on how to to do the inner alchemy required to turn the lead in their health and their lives into gold.